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Think 40 is Too Young for Perimenopause? Think Again.

Think 40 is Too Young for Perimenopause? Think Again.

by Tracy Palmer | May 13, 2025 | Myth Busting, Naturopathic Medicine, Women's Health

Spoiler alert: it’s not. And if you’ve been wondering whether what you’re feeling is “just stress” or “just getting older,” it might actually be something more specific — perimenopause. Despite what you may have been told (yes, we still here this in clinic a...
Struggling with IBS? Avoid This Common Trap

Struggling with IBS? Avoid This Common Trap

by Tracy Palmer | Apr 17, 2025 | Digestive Health, Food As Medicine, Myth Busting

This is an important message ???? for you if you have been self-treating your Irritable Bowel Syndrome (IBS) symptoms with what friends, “friends” on the internet, or even health care practitioners are telling you. One of the first things people turn to when...
Chiropractic Care for Babies: Busting Common Myths with Facts

Chiropractic Care for Babies: Busting Common Myths with Facts

by Tracy Palmer | Apr 16, 2025 | Myth Busting, Naturopathic Medicine

Many parents are curious about how chiropractic adjustments might support their baby’s sleep, digestion, and development, but are also curious about what to expect at a treatment, what can it be helpful for, and ultimately, is it SAFE? At Roots to Branches Whole...
Gulp?!  Can What You Drink Affect Your Ability to Conceive?

Gulp?! Can What You Drink Affect Your Ability to Conceive?

by Tracy Palmer | Aug 14, 2018 | Food As Medicine, Infertility, Myth Busting, Women's Health

  Women often become hyper-aware of what they are putting into their bodies once they become pregnant. But did you know it is important to be mindful of these choices while trying to conceive, as well? Studies have shown drink choices can impact the time it takes...
Myth Busting Video #3:  You Either have to See an MD or an ND

Myth Busting Video #3: You Either have to See an MD or an ND

by Tracy Palmer | Oct 5, 2014 | Myth Busting, Naturopathic Medicine

It is a common misconception that Naturopathic Doctors are anti-conventional Western medicine.  For me personally, this is just simply not true. In my ideal world, the most common health care model would be one based off an Integrative Medicine philosophy.  This would...
Myth Busting Video #2:  Naturopathic Medicine is Nothing More than “Hippy Dippy” Medicine

Myth Busting Video #2: Naturopathic Medicine is Nothing More than “Hippy Dippy” Medicine

by Tracy Palmer | Oct 5, 2014 | Food As Medicine, Myth Busting, Naturopathic Medicine

People who aren’t familiar with Naturopathic Medicine have all kinds of different impressions about it’s philosophy and practice.  After the 2nd World War and into the 1950’s, conventional Western Medicine began deeming Naturopathic Medicine as...
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