by Tracy Palmer | Sep 21, 2022 | Naturopathic Medicine
PRE-ORDER YOUR SOUP The Power of Music Have you ever been to an event where you reflected on how you can be a more kind and more generous person and felt inspired throughout the entire experience? That was how I felt during the William Prince concert last Sunday at...
by Tracy Palmer | Mar 21, 2022 | Naturopathic Medicine
Endometriosis is a gynecological disorder that involves having uterine-like tissue grow outside of the uterus. Symptoms of Endometriosis Symptoms of endometriosis can include, but are not limited to: cyclic pelvic pain, chronic pelvic pain,painful vaginal...
by Tracy Palmer | Mar 16, 2022 | Naturopathic Medicine
One blood level that folks can get very stressed about in regards to their fertility is their AMH (Anti-Müllerian hormone) level. AMH is a substance produced by cells in ovary follicles when they are in the preantral phase of development (meaning, they...
by Tracy Palmer | Feb 9, 2022 | Naturopathic Medicine
It is common to feel like you are hitting a wall with your thyroid health. Maybe your labs are normal but you’re always cold, have brain fog, and collapse on the couch every night. With hypothyroidism myself I certainly have felt many of these things! Medication...
by Tracy Palmer | Nov 22, 2021 | Naturopathic Medicine
Originally, the Mediterranean diet was touted as the most fertility-friendly diet. Although following a Mediterranean diet does still improve live birth rates, the research found that the more you increased your compliance with the diet, didn’t necessarily continue to...
by Tracy Palmer | Nov 22, 2021 | Naturopathic Medicine
A Typical Day in the Life of a Busy Woman Women often describe their day, something like this: she gets her family ready for school and work in the morning, making breakfast and lunches for all, and then either takes her own breakfast on the road with her...
