by Tracy Palmer | Apr 23, 2025 | Digestive Health, Food As Medicine, Naturopathic Medicine
Reaching for over-the-counter supplements can feel like a smart, empowered choice, especially when you’re tired of feeling off and not getting clear answers from your providers. Maybe a friend swears by something that helped her, or you saw a TikTok influencer raving...
by Tracy Palmer | Apr 19, 2025 | Digestive Health, Food As Medicine, Naturopathic Medicine
Magnesium ???? is perhaps one of our most prescribed minerals in the clinic and often one that clients have read about on their own and have questions about. It is involved in over 300 enzymatic reactions in your body, including: helping to build protein, and support...
by Tracy Palmer | Apr 16, 2025 | Myth Busting, Naturopathic Medicine
Many parents are curious about how chiropractic adjustments might support their baby’s sleep, digestion, and development, but are also curious about what to expect at a treatment, what can it be helpful for, and ultimately, is it SAFE? At Roots to Branches Whole...
by Tracy Palmer | Mar 23, 2025 | Naturopathic Medicine
March is endometriosis awareness month and today’s health note ???? is all about highlighting the important non-period related symptoms that women experience that could be part of endometriosis. Endometriosis is a condition that affects many women, but it’s not...
by Tracy Palmer | Sep 21, 2022 | Naturopathic Medicine
PRE-ORDER YOUR SOUP The Power of Music Have you ever been to an event where you reflected on how you can be a more kind and more generous person and felt inspired throughout the entire experience? That was how I felt during the William Prince concert last Sunday at...
by Tracy Palmer | Mar 21, 2022 | Naturopathic Medicine
Endometriosis is a gynecological disorder that involves having uterine-like tissue grow outside of the uterus. Symptoms of Endometriosis Symptoms of endometriosis can include, but are not limited to: cyclic pelvic pain, chronic pelvic pain,painful vaginal...
