by Tracy Palmer | Dec 4, 2019 | Uncategorized
Women Who Will: A Whole Health Program There is an epidemic of women being exhausted. I have seen it every day in my practice over the last 7 years, and I’ve experienced it myself. The tricky thing about this epidemic is that often as women we don’t outwardly look...
by Tracy Palmer | Nov 12, 2019 | Uncategorized
Join us for our Open House and Meet our Team!! The Details: * Presentation from 5:30-6pm: Tired of Feeling Tired? Top 5 Ways to Increase Your Energy and Thrive (reserve your spot, spaces are limited) All are Welcome from 6pm – 8pm: Meet Naturopathic Doctors Dr....
by Tracy Palmer | Oct 15, 2019 | Uncategorized
Did you know that it is not normal to have consistent abdominal bloating? It is not normal to feel like you are 4 months pregnant after you eat! There can be a number of reasons as to why you are experiencing such discomfort, and as Naturopathic Doctors we like to...
by Tracy Palmer | Jan 24, 2019 | Uncategorized
We are well into January, but I thought I would share 3 words I am focusing on for 2019. As much as I believe we can create new “resolutions” any time of the year, there is definitely something very natural or intuitive to re-evaluating and reminiscing...
by Tracy Palmer | Jan 9, 2019 | Uncategorized
A bulk of what we see in practice as Naturopathic Doctors, and what I’d say we often excel at, is improving (if not resolving) people’s digestive symptoms. Commonly we see people at the office experiencing variations of constipation or diarrhea, bloating,...
by Tracy Palmer | Nov 29, 2018 | Uncategorized
As Naturopathic Doctors, we love to remind our patients about the value of dark, leafy greens. Ideally, we get the majority of our nutrients from whole foods, and leafy greens are true nutritional powerhouses. I often recommend a serving of leafy greens a day, and...
