by Tracy Palmer | Mar 16, 2022 | Naturopathic Medicine
One blood level that folks can get very stressed about in regards to their fertility is their AMH (Anti-Müllerian hormone) level. AMH is a substance produced by cells in ovary follicles when they are in the preantral phase of development (meaning, they...
by Tracy Palmer | Feb 9, 2022 | Naturopathic Medicine
It is common to feel like you are hitting a wall with your thyroid health. Maybe your labs are normal but you’re always cold, have brain fog, and collapse on the couch every night. With hypothyroidism myself I certainly have felt many of these things! Medication...
by Tracy Palmer | Nov 22, 2021 | Naturopathic Medicine
Originally, the Mediterranean diet was touted as the most fertility-friendly diet. Although following a Mediterranean diet does still improve live birth rates, the research found that the more you increased your compliance with the diet, didn’t necessarily continue to...
by Tracy Palmer | Nov 22, 2021 | Naturopathic Medicine
A Typical Day in the Life of a Busy Woman Women often describe their day, something like this: she gets her family ready for school and work in the morning, making breakfast and lunches for all, and then either takes her own breakfast on the road with her...
by Tracy Palmer | Nov 8, 2021 | Naturopathic Medicine
What is Pre-Menstrual Syndrome (PMS)? It is believed that Premenstrual Syndrome (PMS) affects up to 40% of women of reproductive age. PMS is essentially when women experience a number of psychological and physical symptoms in the second half of their menstrual cycle...
