Get to the root of it.

Naturopathic medicine starts with a simple belief: when your body has the right support, you feel the difference. More energy, more joy, and the capacity to actually show up for the life you want to live. Our naturopathic doctors take the time to understand the full picture of your health, your history, your lifestyle, your goals, and work with you to find and treat the underlying cause, not just the symptoms. Depending on what you need, treatment may draw on nutrition and dietary counselling, herbal medicine, targeted supplements, or acupuncture.

Appointments are unhurried (typically 30 to 60 minutes), evidence-informed, and built around you, not a checklist.

Naturopathic medicine can help with:

• Women’s Health – hormonal conditions, PCOS, irregular cycles, PMS, fatigue, thyroid concerns
• Fertility – cycle optimization, preconception health, supporting assisted reproductive technology such as IUI and IVF.
• Pregnancy & Postpartum –  nutrition, supplementation, mood and energy support throughout your perinatal journey.
• Perimenopause & Menopause – learn about our integrative perimenopause and menopause program, the Hormone Hub, which navigates the symptoms of hormonal shifts, such as hot flashes, mood changes, brain fog, and more, with natural and evidence-based tools.
• Men’s Health – energy, cardiovascular health, metabolic concerns.
• Pediatrics –  infant and childhood concerns, including eczema, colic, digestive issues, and immune health.
• Digestive Health – IBS, bloating, food sensitivities, and gut-related conditions.
• Mental & Emotional Wellbeing –  stress, anxiety, burnout, and depression.
• Chronic Conditions — autoimmune concerns, thyroid conditions, metabolic health, and more.

Not sure if naturopathic medicine is the right fit? Book your complimentary meet and greet with one of our Naturopathic Doctors; we’re happy to help you figure it out.

Move better. Feel better. Live better.

Looking for a chiropractor in the greater Saint John area? Our evidence-based, non-invasive chiropractic care focuses on musculoskeletal and nervous system health. Our chiropractors take the time to assess what’s really going on and build a treatment plan tailored to your goals, not a one-size-fits-all protocol.

Treatment may include spinal manipulation and mobilization, soft tissue therapy, instrument-assisted techniques, acupuncture/dry needling, and/or rehabilitative exercises.

Chiropractic care is especially helpful for:

• Pregnancy & Postpartum – pelvic girdle pain, round ligament discomfort, postural changes, and postnatal recovery.
• Pediatrics –  assessing spinal function, nervous system development, primitive reflexes, and supporting developmental milestones.
• Women’s & Men’s Health –  headaches, neck pain, low back pain, postural pain and musculoskeletal issues that impact quality of life.
• General Pain & Injury – low back and neck pain, sciatica, migraines, vertigo, repetitive strain injuries.
• Performance & Prevention – keeping you moving well and feeling strong at every stage of life

Orthotic Fittings:

Our chiropractors are trained to fit patients for orthotics. Orthotics are medical support devices designed to improve the way your feet, ankles, knees, or body move and function.

Most commonly, “orthotics” refers to shoe inserts worn inside footwear to:

• Support the arches
• Improve alignment
• Reduce pain and pressure
• Correct abnormal walking patterns
• Improve comfort and stability

Common reasons people use orthotics:

• Plantar fasciitis
• Flat feet
• High arches
• Heel pain
• Knee pain
• Back pain related to posture
• Sports injuries
• Diabetes-related foot protection

Get started with chiropractic care today, book your appointment HERE

A safe place to work through what’s weighing on you.

Our licensed counselling therapist-candidate, Sarah Mason, offers a compassionate, non-judgmental space to explore what you’re experiencing and develop the tools to navigate it. Whether you’re dealing with anxiety, relationship challenges, grief, burnout, or something harder to name, counselling can make a meaningful difference.

Counselling can support:

• Anxiety & Depression – managing day-to-day stress, worry, low mood, and overwhelm
• Perinatal Mental Health –  prenatal anxiety, postpartum depression, birth trauma, and the emotional complexity of new parenthood.
• Relationship & Family Concerns – couples counselling, communication, conflict, life transitions.
• Grief & Loss –  processing change, loss, and the emotions that come with it
• Identity & Self-Esteem – building confidence, navigating self-doubt, and finding your footing through the moments that make you question yourself
• Burnout & Life Transitions –  when you’ve been running on empty for too long.

Ready to take the first step? Book your appointment with Sarah, HERE

Ancient wisdom, real results.

Acupuncture has been practiced for thousands of years, and there’s growing clinical evidence to support what practitioners have long observed: it works. Acupuncture is used to help regulate the nervous system, reduce pain, support hormonal health, and promote overall well-being.

It’s gentle and pairs beautifully with other treatments at our clinic.

Acupuncture is commonly used to support:

• Fertility & Hormonal Health – cycle regulation, supporting natural fertility and IVF/IUI, improving ovulation function, PMS, menstrual pain.
• Pregnancy Support – managing nausea, fatigue, back pain, and preparing for labour.
• Perimenopause & Menopause –  hot flashes, sleep disruption, mood changes.
• Pain Management – headaches, migraines, neck and back pain, joint pain.
• Stress & Anxiety –  nervous system regulation and mood support
• Digestive Concerns –  bloating, IBS, constipation, nausea, GERD.

Get started with acupuncture today, book your appointment HERE

More than relaxation.

Registered massage therapy is a hands-on approach to work with your muscles, connective tissue, and nervous system to reduce pain and restore mobility. Whether you’re recovering from an injury, managing chronic tension, or simply need to decompress, our massage therapists are here to help.

Massage therapy is beneficial for:

• Pregnancy & Postpartum –  prenatal massage for comfort and recovery; postnatal care for exhausted new parents.
• Chronic Pain & Tension – back, neck, shoulder, and headache relief.
• Sports & Injury Recovery – improving function, reducing inflammation, and supporting healing.
• Stress & Mental Health –  nervous system relaxation, self-care.
• General Wellness –  because taking care of your body regularly is always worth it

Your massage appointment awaits!

Targeted nutrition, delivered directly.

IV therapy bypasses the digestive system to deliver vitamins, minerals, and nutrients straight into the bloodstream, giving your cells exactly what they need, at levels that simply aren’t achievable through oral supplementation alone. 

One of the few clinics in the greater Saint John area offering IV therapy, all treatments at Roots to Branches are clinically guided by our naturopathic doctors and tailored to your individual health needs and goals.

People consider IV Therapy for a variety of reasons, including to support:

• Increased energy

• Resilience to stress

• Immune health (feeling run down with frequent colds)

• Recovery from surgery, travel, athletic performance, or a long week!

• Painful periods

• Headaches

• Acne and other skin conditions

• Overall antioxidant support and wellness optimization

Learn more about IV Vitamin Drips at Roots to Branches HERE.  Curious about IV therapy? Reach out to our team to learn more.